Leadership from the Inside Out: How Mindfulness Can Help Leaders Tune In and Connect
Are you ready to explore the importance of leaders incorporating mindfulness into their day? Good because as leaders, we need it!...
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About K.
Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.
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Recent Posts
K LaFleur-Anders
- Aug 28
- 2 min
10 Journal Prompts for Women Leaders to Pause and Reflect
This month, we focused on taking care of ourselves as leaders while also encouraging our teams to do the same. I've learned so much...
K LaFleur-Anders
- Aug 23
- 2 min
Timing is Everything: Why September is the Perfect Month to Launch Your Business
I know that starting a business is both thrilling and nerve-wracking. There are so many decisions to make and factors to consider, one of...
K LaFleur-Anders
- Aug 21
- 2 min
Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection
There is so much magic in cultivating a culture of trust, connection, and creativity. As women, we thrive on meaningful connections and...
K LaFleur-Anders
- Aug 14
- 2 min
Delegate to Elevate: Experience the Freedom and Success Delegation Brings
Grab a cup of coffee with me and let's chat about the power of sharing that load you've been carrying. Picture this: You're a driven,...
K LaFleur-Anders
- Jul 26
- 3 min
Women Who Lead Well: Leading the Way in Jamaican Cuisine with Chef Irma Gottshalk
Meet Chef Irma! Irma Gottshalk was born in Kingston, Jamaica. At the age of 14, she migrated to the United States to live in Houston,...
K LaFleur-Anders
- Jul 17
- 2 min
Creative Wellness Executive Coaching: How Writing Helps Leaders Get Well
Leadership is a challenging role that requires making strategic decisions that can impact not only the organization but also the lives of...
K LaFleur-Anders
- Jul 15
- 3 min
Unearth the Gems Within Your Inbox: 5 Benefits of Email Coaching for Leaders
With email coaching, you can unearth the gems within your inbox and experience transformative benefits that fit seamlessly into your busy li
K LaFleur-Anders
- Jul 13
- 5 min
Women Who Lead Well: Leading the Way in Entrepreneurship with Leticia Davis
Meet Leticia Davis! Leticia Davis is a Certified Life Coach, author, and serial entrepreneur who is passionate about sharing her life...
K LaFleur-Anders
- Jul 10
- 2 min
Power Up Your Leadership: 5 Must-Read Books that Combine Wisdom and Wellness
In full transparency, I'm not an avid reader. But when I latch on to a good read, I'm soaking up everything I can from it! I know the...
K LaFleur-Anders
- Jun 29
- 4 min
Women Who Lead Well: Leading the Way in Early Literacy and Learning with Kimberly Perry
Kimberly Perry is an educator and upcoming author living the Southern dream through her blog, The Magic of Reading.
K LaFleur-Anders
- Jun 15
- 3 min
Authentic Communication Requires Telling the Truth to Ourselves
When we think about authentic communication, we often focus on how we communicate with others. However, authentic communication also...
Join Us On The "Elevate Your Life" Podcast
WITH ADDISON STONE
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