K LaFleur-Anders3 min5 Ideas to Maintain Creative Quality Time with FamilyThe pandemic changed the way we did life and we were asked to quarantine ourselves for a while. However, just like in all things, we...
Abbey Archer2 minWorldbuilding as a Mindfulness PracticeI clasped my tiny, frigid hands in my lap– sitting criss-cross applesauce as instructed while the grown-ups held themselves in a yogic...
K LaFleur-Anders4 minFaith vs Reality: Who Are You Betting On?Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1 Even if you never attended a church...
K LaFleur-Anders5 minA New Transition: From Writer to Author to PublisherFirst of all, I'm grateful. I used to think gratitude was activated only around the holidays. I usually didn't hear the word unless it...
Abbey Archer4 minThe Freedom of LonelinessIt’s a strange time to be twenty, and it’s an extremely strange time to be a woman. Historically, women have been expected to be dutiful...
K LaFleur-Anders3 minAre You Living Your Life On Autopilot?Live your life aware, awake, and with intention. It’s both healthy and necessary to assess your life regularly. Take a close look at your...
K LaFleur-Anders3 minLife is a Rollercoaster Ride, But You Can Throw Your Hands Up and Enjoy ItIf you’ve never experienced a breathing exercise through something you’ve read, here’s your chance. These past two years have been heavy....
K LaFleur-Anders3 minMake Time to Drop the URL for More IRLWe live in a world where everything is buzzing, dinging, and loading either in our pockets or purses. We have given the world one-touch...
K LaFleur-Anders5 minThe Journey to Becoming a #1 International Bestseller"Every secret of a writer's soul, every experience of his life, every quality of his mind, is written large in his works." - Virginia...
K LaFleur-Anders3 minCreating a Sacred Birth Space of Peace for You and Your Baby"Guarding your peace is not selfish." - Maryam Hasnaa When I was pregnant with my first son, I went through an enormous amount of stress...
K LaFleur-Anders4 minI Was a Woman First: Finding My Way Back to the Beauty of Being a Woman"Keep your heels, head, and standards high." Cocoa Chanel Before becoming a wife and mom, I was a woman first. A woman who had dreams and...
Abbey Archer3 minSelf-love? Or Self-Obsession?!Thanks to social media, we now desire to love ourselves more than we ever have before. Increasingly our social lives take place through...
K LaFleur-Anders3 minThe Strength and Versatility of a Mom: Seriously a SuperheroI remember waking up to the sound of a rooster every morning when my mom and I lived with my grandparents. We would walk out of the room...
K LaFleur-Anders3 minCreating a Workspace That Supports Your Well-Being and CreativityI want to challenge you to really look at your workspace as being not just your physical space, right? Because that's what we immediately...
Abbey Archer3 minPerfectionist Paralysis: What it is and how to break itWhat if I told you that striving to achieve perfection is a sure way to bring about failure? A self-described perfectionist myself, I...
K LaFleur-Anders2 minWhen Change Makes an Appearance in Your LifeChange has come to my heart, my thinking, and my life. I have finally given in and accepted it. It's not always easy to accept change...
Abbey Archer2 minStress Signals and StrategiesStress manifests itself in all sorts of different, often unnoticed ways. The mind plays tricks on us when we are too caught up to examine...
Abbey Archer2 minThe Secret to Happiness“Happy birthday to you… Make a wish!” The celebratory song ended on the famous refrain; the one that usually brought a list of desires to...
K LaFleur-Anders2 minWhat's Your Morning Routine?“Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” — Yoko Ono What does your morning...
K LaFleur-Anders2 minThe Lessons Life Has Taught Me I don't think I have been this confused or pulled in this many different directions ever before in my life. 2020 has been both good and...