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K. LaFleur-Anders
Speaker & Consultant

About K.
Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.
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Recent Posts








The Power of Unplugging: Why Leaders Need to Recharge Their Social Battery
For the past month, I've been on a rollercoaster ride of emotional highs and lows starting with the heartbreaking loss of our dog, Boss....

K LaFleur-Anders
3 min read


Creativity Through Diversity: The Impact of Women Leadership on Workplace Inclusive Creativity
Few can dispute the reality that women have shattered glass ceilings across several industries. Today, more women occupy leadership roles...

K LaFleur-Anders
3 min read


Tapping Into Your Creative Clock: How to Integrate Creativity into Your 9-to-5
Have you ever noticed how your creative energy tends to go through ebbs and flows throughout the day, almost mirroring your physical...

K LaFleur-Anders
3 min read


Disconnect to Connect: How Nature Inspires and Fuels Growth, Healing and Creativity
This past weekend, I hosted a retreat of sorts. I spent months trying to choose the right venue without this gorilla named Anxiety riding...

K LaFleur-Anders
3 min read


Stepping into the Power of You: The Journey of a Woman CEO
The symphony of life is diverse and complex, so is the experience of being a woman CEO. It's a reality humming with power, passion, and a...

K LaFleur-Anders
3 min read


Enhance Your Writing Craft: The Role of Self-Care in Fueling Creativity
Self-care is an essential part of any creative process. It involves tending to your needs in order to keep yourself healthy and energized...

K LaFleur-Anders
2 min read


Timing is Everything: Why September is the Perfect Month to Launch Your Business
I know that starting a business is both thrilling and nerve-wracking. There are so many decisions to make and factors to consider, one of...

K LaFleur-Anders
2 min read


Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection
There is so much magic in cultivating a culture of trust, connection, and creativity. As women, we thrive on meaningful connections and...

K LaFleur-Anders
2 min read


The Mental Health and Creativity Benefits Journaling
Journaling is a simple yet powerful tool that can help improve your mental and emotional well-being. Whether you're dealing with stress,...

K LaFleur-Anders
2 min read


To Reset or to Restart, That is the Question. Or is it?
I've been preaching the message of resetting for the past five years. Here's why. It started when I was getting to know myself the most....

K LaFleur-Anders
4 min read


The K. Behind These Resets: The Reader's Digest Version
I am making new friends and walking into new spaces so it's time to formally and conversationally introduce myself and what I do. What is...

K LaFleur-Anders
3 min read


Make Time to Drop the URL for More IRL
We live in a world where everything is buzzing, dinging, and loading either in our pockets or purses. We have given the world one-touch...

K LaFleur-Anders
3 min read


Creating a Workspace That Supports Your Well-Being and Creativity
I want to challenge you to really look at your workspace as being not just your physical space, right? Because that's what we immediately...

K LaFleur-Anders
3 min read

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