K. LaFleur-Anders
Speaker & Consultant
Workshops
HOME // WORKSHOPS
Writing-for-Wellness Workshops
Writing-for-Wellness Workshops encourage attendees to explore writing in a supportive, enjoyable, and creative environment. It is a holistic approach to personal and professional development.
​
​Every workshop includes mindfulness, relaxation, expressive writing, reflective questioning, and engaging activities. This holistic approach enables individuals to seamlessly incorporate writing-for-wellness into their daily lives, promoting a harmonious life.
​
No previous experience in writing or journaling is needed to participate in and benefit from this workshop.
​
Tailored to meet the specific needs of your group, Writing-for-Wellness workshops can adapt to focus on various applications of expressive wellness, such as:
​
​​Navigating transitions, embracing change, and building resilience.
Alleviating compassion fatigue and vicarious trauma for at-risk professionals (e.g., social workers, healthcare providers, counselors).
Enhancing peer support and team cohesion through writing and storytelling.
Strengthening relationships within groups and organizations.
Setting personal and professional goals through written visualization.
Healing from trauma and overcoming challenges.
Processing grief to facilitate forward movement.
​
Achieving business and career success.
01
Initial Discussion
We start with a meaningful dialogue to understand the specific needs and objectives you have in mind for your group's Writing for Wellness session.
02
Tailored Proposal
Following our conversation, I will craft a detailed workshop proposal for your review. This will include customized learning objectives aligned with your group's requirements, as well as information on logistics and the associated costs.
03
Scheduling the Workshop
Once we agree on the proposal, we will coordinate a suitable date for the workshop. I will then come to your chosen location to conduct the immersive and energizing Writing-for-Wellness workshop.
We Value Your Feedback
Have you participated in a Writing-for-Wellness Workshop? Thank you! I hope you found it inspiring and enriching. Your feedback is incredibly valuable to me as I strive to continuously improve and tailor our workshops to best meet the needs of our participants.
​
​Please take a few moments to share your thoughts with me by completing my feedback form. Your insights and experiences are crucial in helping me enhance the quality and impact of our workshops.