Leading Well Series Episode with Brigett Kash - Women's Leadership and Mindset Optimization Coach
- K LaFleur-Anders
- Jun 17, 2024
- 1 min read
In this inspiring episode of the Leading Well series of Reset with K., host K. LaFleur-Anders has an uplifting conversation with Brigett Kash. Brigett brings 30 years of experience in health and wellness to her expertise as a leadership and mindset optimization coach. They explore the concept of leading well in terms of well-being and wellbeing, as well as how personal experiences shape the journey to empowerment and fulfillment. Brigett highlights the importance of self-awareness, acceptance, and the pursuit of purpose to unlock one’s full potential.
Key Quotes:
Brigett highlights, "We are a product of our choices, not our circumstances."
Brigett emphasizes the necessity to be open to change for personal growth: "It's really just taking that leap of faith and having some tools and strategies to know what to do."
Resources:
For more information on Brigett's coaching services and programs, follow her on Instagram @bodybybrigett and visit her website to explore the Purposeful, Powerful Self course.
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