The Power of Letting Go: Embracing Peace and Gratitude
Ever held on to something, a situation or a person, even when it wasn't serving you well? I know I have. That worn-out pair of shoes too...
top of page
%20(Logo)%20(160%20%C3%97%20160%20px)%20(3).png)
About K.
Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.
Subscribe
Sign up for exclusive News, Tips & Resources from K!
Recent Posts
K LaFleur-Anders
- Nov 9
- 3 min
10 Simple Ways to Prioritize Self-Care During the Busy Holiday Season
I'm not here to complicate things. The holiday season is already enough complications all packed into about 90 days. I want to make this...
K LaFleur-Anders
- Oct 30
- 2 min
30 Days of Gratitude: Inspirational Prompts to Help You Cultivate an Attitude of Gratitude
Enhance your appreciation for the small and big moments of life by answering the following prompts over the course of a month. Each day,...
K LaFleur-Anders
- Oct 26
- 2 min
The Power of Thank You: Unleashing the Benefits of Gratitude in Our Everyday Lives
The busyness of life causes certain things to be habitual. We're so busy that we often are unaware of things that have lost profound...
K LaFleur-Anders
- Oct 18
- 4 min
Developing Your Emotional Intelligence | Women in Leadership
Women in leadership roles face unique challenges that men do not. Women leaders are often required to navigate high-pressure situations...
K LaFleur-Anders
- Sep 18
- 2 min
Enhance Your Writing Craft: The Role of Self-Care in Fueling Creativity
Self-care is an essential part of any creative process. It involves tending to your needs in order to keep yourself healthy and energized...
K LaFleur-Anders
- Sep 4
- 3 min
Knowing When It's Time to Take a Sabbatical: Your Journey to Rest and Renewal
"I'm going on a sabbatical". That's something I've read across social media platforms more than a little bit over the Summer. I admire...
K LaFleur-Anders
- Aug 30
- 2 min
Leadership from the Inside Out: How Mindfulness Can Help Leaders Tune In and Connect
Are you ready to explore the importance of leaders incorporating mindfulness into their day? Good because as leaders, we need it!...
K LaFleur-Anders
- Aug 23
- 2 min
5 Ways Focusing on Healing and Growth Can Increase Emotional Intelligence
Life can be tough but with the right tools and mindset, we can navigate the ups and downs with grace and resilience. Here are five ways...
K LaFleur-Anders
- Aug 21
- 2 min
Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection
There is so much magic in cultivating a culture of trust, connection, and creativity. As women, we thrive on meaningful connections and...
K LaFleur-Anders
- Aug 14
- 2 min
Delegate to Elevate: Experience the Freedom and Success Delegation Brings
Grab a cup of coffee with me and let's chat about the power of sharing that load you've been carrying. Picture this: You're a driven,...
K LaFleur-Anders
- Aug 6
- 3 min
Unlocking Your Inner Potential: 5 Ways Writing Can Boost Personal Development
Writing has always been one of the best ways to express ourselves and to help us explore our inner creativity. It’s a great tool for...
K LaFleur-Anders
- Aug 1
- 2 min
Creating a Culture of Wellness: National Wellness Month Inspires Positive Change at Work
August is National Wellness Month and I want to dive into some tips for celebrating it in the workplace. August is all about taking care...
K LaFleur-Anders
- Jul 31
- 2 min
The Power of Creative Escapes: Retreats for Leaders and Their Teams
In today's fast-paced world, it's easy to get caught up in the constant cycle of doing, achieving, and striving for success. But what if...
K LaFleur-Anders
- Jul 10
- 3 min
Release Yourself from the Comparison Trap: Discover Your True Competition
When it comes to achieving success and reaching your goals, it's important to understand who your true competition is. Many people...
Janifer Wheeler
- Apr 22
- 4 min
JOYFull Journaling Leads to Ridiculously Positive Results | The JOYFull BadApp
Are you struggling with productivity? Do you feel you can’t get anything done or are constantly behind? You are not alone, my fellow...
K LaFleur-Anders
- Jan 31
- 2 min
Modern Approaches to Mourning: Pivoting from Loss to Healing
Sadness is one of the most common signs of grief. It can also be accompanied by feelings of emptiness, despair, or yearning. Grief can be...
K LaFleur-Anders
- Nov 16, 2022
- 5 min
Moving Revelations in Cabin #9
The beauty of growth is I'm not done. I still have more growing to do, and living quietly amongst the trees is the space I need to continue.
Abbey Archer
- Mar 12, 2022
- 2 min
Worldbuilding as a Mindfulness Practice
I clasped my tiny, frigid hands in my lap– sitting criss-cross applesauce as instructed while the grown-ups held themselves in a yogic...
K LaFleur-Anders
- Feb 22, 2022
- 4 min
Faith vs Reality: Who Are You Betting On?
Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1 Even if you never attended a church...
Join Us On The "Elevate Your Life" Podcast
WITH ADDISON STONE
bottom of page