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A writer's journal on being well to do well and finding your creative flow.

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Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.

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Recent Posts

Success and Sacrifice

4 days ago

The Power of Letting Go: Embracing Peace and Gratitude

Nov 19

10 Simple Ways to Prioritize Self-Care During the Busy Holiday Season

Nov 9

Women Who Lead Well: Leading the Way in Jamaican Cuisine with Chef Irma Gottshalk

K LaFleur-Anders

Jul 26
3 min

Women Who Lead Well: Leading the Way in Jamaican Cuisine with Chef Irma Gottshalk

Meet Chef Irma! Irma Gottshalk was born in Kingston, Jamaica. At the age of 14, she migrated to the United States to live in Houston,...

Creative Wellness Executive Coaching: How Writing Helps Leaders Get Well

K LaFleur-Anders

Jul 17
2 min

Creative Wellness Executive Coaching: How Writing Helps Leaders Get Well

Leadership is a challenging role that requires making strategic decisions that can impact not only the organization but also the lives of...

Unearth the Gems Within Your Inbox: 5 Benefits of Email Coaching for Leaders

K LaFleur-Anders

Jul 15
3 min

Unearth the Gems Within Your Inbox: 5 Benefits of Email Coaching for Leaders

With email coaching, you can unearth the gems within your inbox and experience transformative benefits that fit seamlessly into your busy li

Women Who Lead Well: Leading the Way in Entrepreneurship with Leticia Davis

K LaFleur-Anders

Jul 13
5 min

Women Who Lead Well: Leading the Way in Entrepreneurship with Leticia Davis

Meet Leticia Davis! Leticia Davis is a Certified Life Coach, author, and serial entrepreneur who is passionate about sharing her life...

Power Up Your Leadership: 5 Must-Read Books that Combine Wisdom and Wellness

K LaFleur-Anders

Jul 10
2 min

Power Up Your Leadership: 5 Must-Read Books that Combine Wisdom and Wellness

In full transparency, I'm not an avid reader. But when I latch on to a good read, I'm soaking up everything I can from it! I know the...

Women Who Lead Well: Leading the Way in Early Literacy and Learning with Kimberly Perry

K LaFleur-Anders

Jun 29
4 min

Women Who Lead Well: Leading the Way in Early Literacy and Learning with Kimberly Perry

Kimberly Perry is an educator and upcoming author living the Southern dream through her blog, The Magic of Reading.

Join Us On The "Elevate Your Life" Podcast

WITH ADDISON STONE

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