The Power of Thank You: Unleashing the Benefits of Gratitude in Our Everyday Lives
The busyness of life causes certain things to be habitual. We're so busy that we often are unaware of things that have lost profound...
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About K.
Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.
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Recent Posts
K LaFleur-Anders
- Oct 5
- 2 min
10 Journal Prompts for Autumn Reflection
Autumn is a time of transition and transformation, where nature paints the world in vibrant hues, and whispers of change float in the...
K LaFleur-Anders
- Aug 6
- 3 min
Unlocking Your Inner Potential: 5 Ways Writing Can Boost Personal Development
Writing has always been one of the best ways to express ourselves and to help us explore our inner creativity. It’s a great tool for...
K LaFleur-Anders
- Jul 15
- 3 min
Unearth the Gems Within Your Inbox: 5 Benefits of Email Coaching for Leaders
With email coaching, you can unearth the gems within your inbox and experience transformative benefits that fit seamlessly into your busy li
K LaFleur-Anders
- Jul 10
- 3 min
Release Yourself from the Comparison Trap: Discover Your True Competition
When it comes to achieving success and reaching your goals, it's important to understand who your true competition is. Many people...
K LaFleur-Anders
- May 1
- 6 min
Either Way, You're Going to Be Uncomfortable: Choosing Entrepreneurship
Can I be transparent? For a strong two years, I whined about not wanting to work in corporate America anymore. Seriously. I whined like a...
Patrice Shawntia
- Nov 21, 2022
- 2 min
Honoring Moments of Rest
Our bodies are designed to relax. Honoring moments of rest allows our bodies time to recover from physical and mental exertion.
K LaFleur-Anders
- Nov 16, 2022
- 5 min
Moving Revelations in Cabin #9
The beauty of growth is I'm not done. I still have more growing to do, and living quietly amongst the trees is the space I need to continue.
Abbey Archer
- Mar 12, 2022
- 2 min
Worldbuilding as a Mindfulness Practice
I clasped my tiny, frigid hands in my lap– sitting criss-cross applesauce as instructed while the grown-ups held themselves in a yogic...
K LaFleur-Anders
- Feb 22, 2022
- 4 min
Faith vs Reality: Who Are You Betting On?
Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1 Even if you never attended a church...
Abbey Archer
- Jan 20, 2022
- 4 min
The Freedom of Loneliness
It’s a strange time to be twenty, and it’s an extremely strange time to be a woman. Historically, women have been expected to be dutiful...
K LaFleur-Anders
- Dec 20, 2021
- 5 min
The Journey to Becoming a #1 International Bestseller
"Every secret of a writer's soul, every experience of his life, every quality of his mind, is written large in his works." - Virginia...
Abbey Archer
- Nov 29, 2021
- 3 min
Perfectionist Paralysis: What it is and how to break it
What if I told you that striving to achieve perfection is a sure way to bring about failure? A self-described perfectionist myself, I...
K LaFleur-Anders
- Nov 26, 2021
- 2 min
When Change Makes an Appearance in Your Life
Change has come to my heart, my thinking, and my life. I have finally given in and accepted it. It's not always easy to accept change...
Join Us On The "Elevate Your Life" Podcast
WITH ADDISON STONE
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