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A writer's journal on being well to do well and finding your creative flow.

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Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.

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Recent Posts

Reclaiming Clarity: Navigating the Impact of Exhaustion on Decision-Making

2 days ago

Enhance Your Writing Craft: The Role of Self-Care in Fueling Creativity

Sep 18

Embracing the Power of Rest: Sabbaticals for Solopreneurs

Sep 11

10 Journal Prompts for Women Leaders to Pause and Reflect

K LaFleur-Anders

Aug 28
2 min

10 Journal Prompts for Women Leaders to Pause and Reflect

This month, we focused on taking care of ourselves as leaders while also encouraging our teams to do the same. I've learned so much...

Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection

K LaFleur-Anders

Aug 21
2 min

Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection

There is so much magic in cultivating a culture of trust, connection, and creativity. As women, we thrive on meaningful connections and...

Delegate to Elevate: Experience the Freedom and Success Delegation Brings

K LaFleur-Anders

Aug 14
2 min

Delegate to Elevate: Experience the Freedom and Success Delegation Brings

Grab a cup of coffee with me and let's chat about the power of sharing that load you've been carrying. Picture this: You're a driven,...

Creating a Culture of Wellness: National Wellness Month Inspires Positive Change at Work

K LaFleur-Anders

Aug 1
2 min

Creating a Culture of Wellness: National Wellness Month Inspires Positive Change at Work

August is National Wellness Month and I want to dive into some tips for celebrating it in the workplace. August is all about taking care...

5 Ways Entrepreneurs Can Stay Balanced Over the Summer

K LaFleur-Anders

Jul 3
2 min

5 Ways Entrepreneurs Can Stay Balanced Over the Summer

Summer is here, and for many entrepreneurs, it's a time to relax and recharge. However, it can also be a challenging time to stay...

From Cubicle Life to Working from Home: My Experience

K LaFleur-Anders

Jun 7
3 min

From Cubicle Life to Working from Home: My Experience

As someone who spent years working in a cubicle, I never thought I'd be able to transition to working from home. However, after a series...

Either Way, You're Going to Be Uncomfortable: Choosing Entrepreneurship

K LaFleur-Anders

May 2
6 min

Either Way, You're Going to Be Uncomfortable: Choosing Entrepreneurship

Can I be transparent? For a strong two years, I whined about not wanting to work in corporate America anymore. Seriously. I whined like a...

A New Transition: From Writer to Author to Publisher

K LaFleur-Anders

Feb 5, 2022
5 min

A New Transition: From Writer to Author to Publisher

First of all, I'm grateful. I used to think gratitude was activated only around the holidays. I usually didn't hear the word unless it...

The Journey to Becoming a #1 International Bestseller

K LaFleur-Anders

Dec 20, 2021
5 min

The Journey to Becoming a #1 International Bestseller

"Every secret of a writer's soul, every experience of his life, every quality of his mind, is written large in his works." - Virginia...

Creating a Workspace That Supports Your Well-Being and Creativity

K LaFleur-Anders

Nov 29, 2021
3 min

Creating a Workspace That Supports Your Well-Being and Creativity

I want to challenge you to really look at your workspace as being not just your physical space, right? Because that's what we immediately...

Stress Signals and Strategies

Nov 23, 2021
2 min

Stress Signals and Strategies

Stress manifests itself in all sorts of different, often unnoticed ways. The mind plays tricks on us when we are too caught up to examine...

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WITH ADDISON STONE

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